Take Care of Yourself

Take Care of Yourself

http://www.beliefnet.com/Wellness/Galleries/Take-Care-of-Yourself.aspx

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It is important to take care of yourself. Nurturing yourself, a cause or a relationship is a long-term commitment and sometimes it takes time to see the results you desire. Be patient as the process unfolds and enjoy the steps you take as life was meant to be savored and enjoyed, not seem like chore or drudgery. When you take care of yourself, you are better able to be in service to others.

You are in the Right Place

 

Relax and enjoy the process of life as it unfolds. There is no need to hurry or rush things to happen, everything will unfold with the divine timing of all that is. Everything is on cue and on time and you are exactly where you want to be to accomplish your goals and tasks, even if you can't see that right now. Trusting that all the right people and situations are in place is the key.

Affirmation: "I am always in the right place at the right time for the unfolding of my plans, dreams and desires. Everything is occurring in the perfect timing."

Take Care of Yourself

Take care and be gentle with yourself and others. Surround yourself with positive and supportive people, situations and environments as much as you can. If you are not currently feeling you are supported, ask your angels and guardians to help you so that you feel stronger and surer of yourself as you take each step. You are coming into your own power and it is a beautiful sight to see as you continue to move forward as the co-creators that you are. When your cup is full, you have more to offer others and yourself.

Read more at http://www.beliefnet.com/Wellness/Galleries/Take-Care-of-Yourself.aspx

Quiet your Mind

 

Clear away thoughts and feelings that are not serving you or your highest good. Be still and quiet the chatter within. Turn off anything that over stimulates you in your environment and find that moment of stillness within you. Then, let your heart energy flow over you and let it bathe ever cell of your body with this loving light. This feeling is a gift from your Creator and it offers you respite and support from your busy day. This action will help you feel more peace and serenity, centred and grounded, and of course loved.

Sharon Taphorn, Author of Angel Guidance-Messages of Love and Healing, shares her wisdom, spirit, and passion around the world through her daily angel messages, her weekly radio program Calling All Angels for more information check out her Home Page at http://www.playingwiththeuniverse.com

Read more at http://www.beliefnet.com/Wellness/Galleries/Take-Care-of-Yourself.aspx

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Angels, Guides and Other Realms with Sharon Taphorn 02/20 by Shifting Times Radio | Spirituality Podcasts

Angels, Guides and Other Realms with Sharon Taphorn 02/20 by Shifting Times Radio | Spirituality Podcasts

Sharon's Take ~ How Are You Doing?

Wow, another big storm today on the geomagnetic field of our Sun, second one this week as well as a few M-class flares http://www.n3kl.org/sun/noaa.html coupled with the Mercury Retrograde and things should be a bit wild to say the least. Today we have both a flare and a storm which is unusual! 

My best advise is to keep calm and sparkle, failing that take a nap lol.

We used to get about 3 solar flares a year and since October when I started to check on a daily basis as it felt like something was happening when I was tuning into the energy we have only had a handful of days with normal activity. That is a lot of energy bombarding us and if you are not aware or used to working in it, it can be tremendously overwhelming.  

Some tips and things to help you are of course a good, regular meditation practice. This doesn't mean that you need to spend your day locked away, it means that 10 minutes a day will make a difference. It can mean the difference between a successful feeling day verses an overwhelming day where you just want to escape and move to that mountain top. We are here to have a physical experience and it is important for us to be here, present and ready.

Some other things you can easily do anywhere are Mudras. Here are some hand ones that really can make a difference in your day. Try them out and you will be amazed at the difference they can make in your day.

Also using shields and filters can help and you may need to reapply them during these high energy times.

All of these activities will help you to keep your balance, keep grounded and assist in your well-being.

Laughter can also do wonders. Watch a funny  movie, check out some of the YouTube clips from old shows like the Carol Burnett Show, or Who's line is it anyway, check out laughing Yoga, or take an evening and go to a comedy club or show, whatever makes you laugh, do it. Laugher releases endorphins that make you feel good.

Here two of my favourites from The Honest Guys, they do an excellent job and I love their meditations...

and the Sanctuary


Whatever you choose, do it for you. Take a deep breath and keep moving forward and most of all, have a beautiful day. You can always choose how you respond to life's challenges and opportunities.

Love and blessings, Sharon 

Healing Fountain - SHARON TAPHORN - ANGEL GUIDANCE 02/17 by GR HealingFountain | Spirituality Podcasts

I am a guest today on Healing Fountain Radio with Jeanie Christie

Healing Fountain - SHARON TAPHORN - ANGEL GUIDANCE 02/17 by GR HealingFountain | Spirituality Podcasts

Calling All Angels with Sharon Taphorn ~ Love, Life and Romance 02/13 by Shifting Times Radio | Spirituality Podcasts

On tonight's show we will talk about Love and Relationships, Angels of Love meditation and more. Join Sharon Taphorn each Thursday as she shares messages of love, transformation and healing from the Angels, Masters and other Beings of Lights. 6pm pacific/9pm eastern



Calling All Angels with Sharon Taphorn ~ Love, Life and Romance 02/13 by Shifting Times Radio | Spirituality Podcasts

Trust, Love and Healing

Trust, Love and Healing by Sharon Taphorn

 http://www.beliefnet.com/Inspiration/Galleries/Trust-Love-and-Healing.aspx

 

It is the perfect time to heal your heart and transform any feelings you hold for yourself with love, healing and forgiveness so that you can move forward, ready for a new beginning. Sometimes life delivers some hard knocks so you guard your heart after you have been hurt by another and sometimes even locked it away and don't let others get close to you so that you don't have to feel that kind of pain or loss again.

Now is the perfect time to heal so you can move forward to more fulfilling situations and relationships.

Release and Forgive

 

When you hold on to hurt feelings or the pains of the past a great sadness is carried around and this affects all of your bodies, the physical, emotional, mental and spiritual. Release these feelings and forgive yourself and others. Know that you did the best you could at that time and open your heart and your mind to greater possibilities.

Proceed at Your Own Pace

 

It is not a race and none of you are going to be kicked off the Island. It is okay to move forward slowly and carefully as you choose and carefully weigh your options. Ask your angels to surround you in love and listen for the whispers from spirit of reassurance and feel their heartfelt advice manifesting within you and know that it is trustworthy guidance and take your actions from there as you feel ready.

Healing is Always Available

 

There are always healing opportunities and options available to you. Notice your ideas and your thoughts as they are coming from a higher aspect of yourself and are the divine guidance that you seek as the answers to your prayers.

Hold Positive Thoughts and Feelings

 

For many it has been hard to hold your light as you acclimatize to the energy that is around you. It has also been a time of great opportunities to expand your light and tap into aspects of yourself to enhance your journey. Take the steps and walk through the door as you are indeed ready to move on to so much more.

It Is Not Always Easy

 

It is not always an easy journey when your world is changing so, however it is one of the greatest experiences a spirit can participate in and that is why there are so many of you here right now. When you return to the world of spirit, you will wear beautiful new colours that you have earned while you are here.

 

Growth and Expansion

An important aspect of this human journey is that of growth and expansion. This can often require a bit of trust on behalf of the aspirant and a quality that will assist you in creating and focusing on the changes you desire to create for yourself and your world. It is not always easy for a human to trust, especially those who have felt they have been let down by others. However, it is time now for you to look within for your trust and not look for it in another. When you can march forward with resolute trust in yourself, then you will know you are walking in mastery of one of life's lessons.

Notice Your Physical Signs

 

It is also important to pay attention to your physical self. Oftentimes when you are experience so much growth and development, you can forget to take care and nourish your physical body. Your body can act as your guidance system when you connect and interpret the signals it provides you with to help guide you to what is best and right for you.

 

Ground Yourself Regularly

Take time to visualize your connection with your earth as a part of your daily practice. Imagine your root chakra (at the base of your spine) is extended downward and into the earth or spend a few minutes imagining you are walking barefoot along a beach or a path in the forest and just be in that moment if cannot go outside and walk barefoot upon the grass. It does not matter if you are able to touch ground, just visualize it and it will happen.

 

Other Ways to Ground

 

Some of the other ways you can ground yourself are to spend time gardening or working with flower essences. Adjust your diet to include more root vegetables and make other lifestyle choices that they support your mental and physical awareness. Make sure the words you speak or write are practical, grounded, and understandable. Be down to earth and authentic in your relationships and actions.

 

Love Who You Are Right Now

 

Be happy and love who you are right Now! Love all of your perfections and imperfections, for you are absolutely perfect just as you are to help you accomplish your goals. You will know when you are accepting yourself because you will feel great just as you are. Your outer world is a reflection of your inner thoughts and feelings, so focus on the beauty within you. Focus upon your wonderful qualities, your hope, your kindness, your talents and the gifts that you offer.

It Is a Beautiful World

Remember there is something for everyone in this magnificent Universe and you are just as deserving as anyone else, trust that this is so. Take the time to feel the peace and serenity that comes from within and lets you know that you are worthy, safe, protected and loved.

  http://www.beliefnet.com/Inspiration/Galleries/Trust-Love-and-Healing.aspx

Sharon Taphorn, Author of Angel Guidance-Messages of Love and Healing, shares her wisdom, spirit, and passion around the world through her daily angel messages, her weekly radio program Calling All Angels for more information check out her Home Page at http://www.playingwiththeuniverse.com

Calling All Angels with Sharon ~ Life In Balance 01/30 by Shifting Times Radio | Spirituality Podcasts

Calling All Angels with Sharon ~ Life In Balance 01/30 by Shifting Times Radio | Spirituality Podcasts

On today's show Sharon will share Sharon's Take for February, some conversation and articles on keeping life in balance, a couple of questions from listeners and a meditation and then some mini angel
personal messages. Come join us!

Join Sharon Taphorn eachThursday as she shares messages of love, transformation and healing from the Angels, Masters and other Beings of Lights. 6pm pacific/9pm eastern

Each week features angels and guides and how to work with them. How they can assist us and working with their energy. Discussions, meditations and spiritual guidance. Mini Angel Sessions are offered in the last segment of the show.

Sharon's Take February 2014 ~ Live Abundantly

We had one day off of the solar activity and today as I write this there is another M-Class Flare (and another one the next day) as well so it seems they were a bit less frequent over the past month, but we are still experiencing them on mass this month, especially the first part, with Active being our new normal. I wonder if it will ever go back lol. This means that more truths are coming forward and people are waking up to question authority instead of just accepting it. Changes are inevitable and this kind of activity seems to really push up the tolerance levels to injustices and things that lack integrity. It is a time of change that we have been waiting for and yet it also seems to be a bit uncomfortable for those going through this recalibration with resistance.

If you have been working on some long term plans with intention and action, you are probably finding the rewards you seek are starting to come your way. Review your motives if you are not seeing the results you desire as sometimes that is what is holding you back from creating the very thing that you seek.

Our first Mercury Retro is arriving on February 6th until the 28th of February so you have some time to prepare and get things going if they aren't already. Mercury is a wonderful time to do a review, do your spring cleaning and renew, recycle and prepare to move into the next cycle (spring or fall). Plant the seeds that you want to grow and nurture over the next season and you will receive the rewards that you seek. I look forward to these times as it is perfect to stop and take stock, slow down and cover your bases and see what is working and what isn't. There is no point in continuing to beat the drum of something whose time has passed, there are far better ways and uses for your time and energy. Here is a link to an article that was published on Beliefnet on doing a Life Review http://www.beliefnet.com/Inspiration/Galleries/Doing-a-Life-Review-with-Archangel-Jeremiel.aspx

or if you would like more information you can purchase a Life Review Kit, Workbook, Talk and Meditations on my homepage at http://playingwiththeuniverse.com/Products.html

Keeping your balance during this time of change and adjusting to the new levels of intensity that seem to be the new normal can sometimes be a challenge. This is when it is a good time to use your shields and filters and remember that you can choose to be in a better space than what is currently around you. Set sacred space for yourself and do it daily and do as often as you feel the need, depending upon what the energy you are in requires. Those of you in more harsh environments will want to do it more frequently. It is a good part of your spiritual practice to do it each morning as you begin your day. Here is a link to an article I wrote for Beliefnet if you are not sure how to use shields and filters: 

http://www.beliefnet.com/Inspiration/Angels/Galleries/Shielding-Yourself-with-Archangel-Michael.aspx

Use your strength and grace though kindness and self confidence. Be forgiving through a compassionate heart and see life as the adventure that it is meant to be.

There is always another course of action available to you so make some bold and ambitious choices! Great progress and promise is possible and know that working alone is not always the best answer and so co-operation and compromise are key to seeing the results you desire in magical and unexpected ways.

Trust that your plans are working, even if you are not seeing the tangible results just yet, don't give up. You have the passion, inspiration, and opportunity to do something amazing that will bring you the financial and professional success and freedom you seek and the energy is just ripe for you to begin to reap the rewards from your harvest. 

Please check out the links on my home page and order your autographed copy of Angels, Guides, and Other Realms to help us get it published - it is ready to go, and there are lots of different options. I thank you for your support. 

This is an abundant time, plant the seeds and nurture your garden and it will grow. See the wonder and the beauty that is all around you and keep yourself grounded, focused, and optimistic and trust that your material needs are fulfilled in magical and unexpected ways and give with an open heart and unconditionally. 

Have a great month!  

Love and Blessings, Sharon et el,